The 7-Day Slow Down Team Edition
🌟 The 7-Day Slow Down for Teams
Build resilience. Protect energy. Rediscover what it feels like to thrive—together.
Is your team tired of being tired?
You’re not alone.
In today’s workplace, exhaustion has become the norm. Long hours, constant demands, unclear expectations, and an always-on culture leave teams running on fumes. But burnout isn’t just a personal problem—it’s an organizational one.
- Creativity shrinks.
- Collaboration suffers.
- Turnover increases.
- And trust erodes.
The cost? Disengaged employees, lost productivity, and an environment where no one is doing their best work.
But here’s the truth: it doesn’t have to be this way.
The Solution: The 7-Day Slow Down for Teams
This free program is a one-week reset designed for leaders and teams who are ready to break the cycle of burnout and experiment with a new way of working—one that fuels energy instead of draining it.
Each day, your team will:
✅ Reflect on what’s working (and what’s not).
âś… Try a simple, science-backed practice for boosting energy and connection.
âś… Build awareness of collective needs and rhythms.
âś… End the week by brainstorming together how to reshape your culture for the long-term.
Why It Matters
Resilient teams aren’t just happier—they’re more creative, more engaged, and more productive. When energy is protected, everyone can bring their best to the table.
By slowing down together, you’ll:
- Create space for clarity and focus.
- Strengthen trust and communication.
- Protect against burnout before it starts.
- Lay the groundwork for a healthier, more sustainable culture.
And because this program is for the whole team—not just the leader—every voice gets heard.
What’s Inside the 7-Day Slow Down for Teams
Each day includes:
🌟 A short teaching: a simple idea to guide the day.
📝 Team reflection prompts: designed to spark honest conversation.
🙏 An action step: a small, doable experiment (think: Pomodoro breaks, two-word check-ins, or simplifying one process).
On Day 7, you’ll come together for a brainstorm to generate ideas for a more resilient, energizing workplace culture.
The Benefits of Slowing Down Together
✔️ A reset for energy and focus.
✔️ More creativity and problem-solving power.
✔️ Deeper trust and connection between team members.
✔️ Practical, team-driven ideas for reshaping your culture.
Ready to Reimagine How Your Team Works?
Burnout doesn’t build resilient organizations. People do.
The 7-Day Slow Down for Teams is your invitation to pause, reflect, and reset—together.
👉 Sign up today and give your team the reset they need.